• Learning
  • Life Coaching
  • Planning
  • Careers
  • Business

A lot of personal trainers and fitness business owners might question the significance of the green lock next to sites they view on internet.

By Eric Said - Leader of Learning on Tuesday, 28 March 2017
  • Learning
  • Health
  • Life Coaching

As an exercise therapist I raise awareness. I cannot count the number of clients that I treat who need to be educated on correct sleeping positions and how their sleeping position in turn affects poor biomechanics and causes pain throughout their given day.

By Janine Cameron – Student Liaison Officer on Sunday, 20 November 2016
  • Fitness Industry
  • Learning
  • Life Coaching
  • Careers

The ability to connect and create professional intimacy during an interview is paramount to becoming employed and making your mark within the fitness industry. This can be further challenged if you have appointment with a club manager at a café for a meet and greet. With a great deal of distraction and noise it can be more challenging to create and maintain this level of connectedness.

  • Learning
  • Health
  • Life Coaching

Achieving a balanced life in a world that can sometimes feel like too much to handle might seem like an impossible task. This is especially difficult in our modern world where we have to find a balance between the demands of work, study and home.

  • Fitness Industry
  • Learning
  • Life Coaching
  • business
  • Business

I recently ran a workshop for the college at PT National that I believe was of great importance. It focussed on customer adherence and how to maintain a healthy clientele base by outlining the key elements a personal trainer must consider if they aspire in becoming a successful fitness entrepreneur within the current and emerging markets

By Eric Said - Leader of Learning on Thursday, 22 December 2016
  • Fitness Industry
  • Learning
  • Life Coaching
  • Careers
  • Business

Creating a service that best meets the needs of your clients requires a great deal of strategic design, collaboration, trial and error, and a leap of faith. The first and foremost position to start with when developing your fitness business or re-designing your current business is to ask 5 whys?

By Jeff Laurence, Catalyst PHD on Monday, 22 August 2016
  • Personal Trainers
  • Health
  • Life Coaching

Jeff Laurence, Catalyst PHD - Personal, Health & Development Coach, discusses how to be a mentor for your personal training clients

  • Life Coaching
  • Workplace Stress
  • Training Principles
  • Planning

A personal trainer’s duty of care moves beyond the gym setting, as we have a responsibility to support our clients to develop healthy lifestyle habits. This month we have seen a large number of clients who have reached a plateau in further achieving weight loss results and they don’t know why.